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Brain Break - Break it up!
Break it up!
Children need to run and play often to develop and u...
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Brain Break - Reboot brain and body
Reboot brain and body
For 2019’s National Physiotherap...
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Brain Break - Should I take exercise breaks at work?
Should I take exercise breaks at work?
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No pain this winter!
No pain this winter!
Don’t let cold weather slow you down
Cold weather causes bl...
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Get moving these holidays!
Get moving these holidays!
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Stuck inside? That’s no way to spend your winter school holidays!... -
Hand in Hand with the SASP
Hand in Hand with the South African Society of Physiotherapy...
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Perform at your best!
Perform at your best!
Do you wanna dance?
Balance leads to pe...
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