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The physiotherapy way to health for everyone… …whatever their shape or age
by PhysioSA communications and marketing team | 06 Jun 2016

Just do 10 or 20 a day!

Everyone benefits from moving more, whatever their physical condition, whatever their age.

“The body is meant ...
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Move for your health!
by PhysioSA communications and marketing team | 10 May 2016

Move for your health!

On this Movement for Health Day, South Africa’s physiotherapists suggest enhancing your health by including a little...
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SASP Movement for Good Health Photo Challenge
by PhysioSA communications and marketing team | 01 Jan 0001

Win a prize by submitting a photo that best demonstrates "movement for good health" including the daily themed item listed. The daily winner will be announced on th...
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Motherhood: It shouldn’t hurt
by PhysioSA communications and marketing team | 03 May 2016

Happy Mother’s Day!

This is the day to celebrate the amazing joy your children bring you. It’s also a day to reflect on the way they pummel...
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28 April - World Day for Safety and Health at Work
by PhysioSA communications and marketing team | 25 Apr 2016

Stop stressing!

It’s World Day for Safety and Health at Work on 28 April and this year’s theme is “Workplace Stress”.

Here’s some useful advice ...
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Avoid back pain and injury on the job
by PhysioSA communications and marketing team | 18 Apr 2016

Your physiotherapist’s guidelines will help you stay pain-free at work

• Wear shoes with a non-slip sole - back injuries are often caused by the sudden...
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Congratulations Dr Thubi Kolobe
by SASP Head Office | 13 Apr 2016

SA Physio congratulates Dr Thubi Kolobe on her ground-breaking invention! Read more at: Continue reading
Cancer: prevent, survive, thrive!
by PhysioSA communications and marketing team | 24 Feb 2016

You want one piece of advice about cancer, whether you have it or you want to prevent it?

EXERCISE!

Yup, that’s it.

Get moving.

The to...
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Five ways physiotherapists help you to get LOVE right!
by PhysioSA communications and marketing team | 08 Feb 2016

I can hear your heart beat:

Shape of my heart

You can’t even think of a Valentine’s night out if your heart is not in good shape. Your top tip for get...
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What’s the use of your neck
by Admin | 22 Aug 2012
Your neck is what holds your head up. It allows you to look from left to right, up and down. So if you are injured in a car accident and your neck is sore and stiff, no worries, you’ll soon be right. Right?
Wrong – if you’re one of the unlucky two-thirds (64%!) of whiplash injury patients wh...
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