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  • Back on track?

    Back on track?
    Don’t get hurt!

    With eased restrict...

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  • Beat COVID-19 Stay calm Keep moving

    Beat COVID-19

    Stay calm

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  • You CAN help your body fight COVID-19!

    You CAN help your body fight COVID-19!

    Physiotherapi...

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  • Fight COVID-19 with exercise!

    Fight COVID-19 with exercise!

    Movement for Good Health – as im...

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  • Banged your head?

    Banged your head?

    World Head Injury Awareness Day 20 March 2020

    So...

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  • Mythbusting fitness

    Healthy Lifestyle Awareness Month

    Mythbusting fitness

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  • Did you resolve to do more exercise this year?

    Did you resolve to do more exercise this year?

    Use daily activities to achieve y...

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  • Your rights as a patient!


    Your rights as a patient!
    International Human Rights Day is in December. As a patient ...

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  • Sweet dreams!

    Sweet dreams!

    • Don’t burn the candle at both ends this holiday season.
    Aim for...

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  • Heatwave!

    Heatwave!
    Keep your cool in 30+ weather and keep moving

    • Research sh...

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