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Move for your health!
Move for your health!
On this Movement for Health Day, South Africa’s physiotherapists suggest enhancing your health by including a litt...Continue reading
SASP Movement for Good Health Photo Challenge
Win a prize by submitting a photo that best demonstrates "movement for good health" including the daily themed item listed. The daily winner will be announced on t...Continue reading
Motherhood: It shouldn’t hurt
Happy Mother’s Day!
This is the day to celebrate the amazing joy your children bring you. It’s also a day to reflect on the way they pumm...Continue reading
28 April - World Day for Safety and Health at Work
It’s World Day for Safety and Health at Work on 28 April and this year’s theme is “Workplace Stress”.
Here’s some useful advi...Continue reading
Avoid back pain and injury on the job
Your physiotherapist’s guidelines will help you stay pain-free at work
• Wear shoes with a non-slip sole - back injuries are often caused by the sudd...Continue reading
Congratulations Dr Thubi Kolobe
SA Physio congratulates Dr Thubi Kolobe on her ground-breaking invention! Read more at: Continue reading
Cancer: prevent, survive, thrive!
You want one piece of advice about cancer, whether you have it or you want to prevent it?
Yup, that’s it.
Five ways physiotherapists help you to get LOVE right!
I can hear your heart beat:
Shape of my heart
You can’t even think of a Valentine’s night out if your heart is not in good shape. Your top tip for ...Continue reading
What’s the use of your neck
Your neck is what holds your head up. It allows you to look from left to right, up and down. So if you are injured in a car accident and your neck is sore and stiff, no worries, you’ll soon be right. Right?Continue reading
Wrong – if you’re one of the unlucky two-thirds (64%!) of whiplash injury patients wh...
World Spine Day - October 16th
very year on October 16th people from around the world join together to raise awareness on World Spine Day as part of the Bone and Joint Decade’s Action Week.Continue reading
Spinal disorders, such as back pain, neck pain, scoliosis and disc disease, to name a few are common, and they can have a profound ef...