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Brain Break - Should I take exercise breaks at work?
Should I take exercise breaks at work?
Y...
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No pain this winter!
No pain this winter!
Don’t let cold weather slow you down
Cold weather causes blood...
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Get moving these holidays!
Get moving these holidays!
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Stuck inside? That’s no way to spend your winter school holidays! ... -
Hand in Hand with the SASP
Hand in Hand with the South African Society of Physiotherapy<...
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Perform at your best!
Perform at your best!
Do you wanna dance?
Balance leads to perfe...
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Don’t hold your breath
Don’t hold your breath
Give your brain the oxygen it needs!
If you wake ...
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How to have a healthy festive season – and a happy New Year!
How to have a healthy festive season – and a happy New Year!
It’s the end of the year. You’ve got a ...
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